Good nutrition is essential for overall well-being as well glowing beauty inside and out. We are loving Kimberly Snyder’s blog which is packed with exercise tips, natural beauty remedies, and healthy recipes. To keep with the pumpkin theme this month, check out her Pumpkin Smoothie Bowl recipe which she says “will support your energy, health and natural beauty, not to mention boosting your mood.”
- ¾ cup cooked pumpkin
- 1 banana
- ½ cup almond milk
- ½ tsp cinnamon
- ⅛ tsp allspice
- Combine smoothie bowl ingredients in a blender and pulse until smooth.
- Transfer to a bowl and add sprinkle of cinnamon and a few banana slices as toppings (optional).